Active Ingredients
Our pain relief products contain active ingredients that are effective in treating minor aches and pains of the muscles and joints, including arthritis, backache, and sprains. Menthol is a counterirritant that provides a cooling and warming sensation on the skin, which helps to distract from deeper muscle and joint pain.
Menthol is a vegan ingredient that is either produced synthetically or extracted from the oils of mints such as peppermint or corn mint. Although it may be included in many non-vegan products, menthol itself is not derived from animals. We use essential oil menthol in our pain relief products, ensuring that they are suitable for vegans.
Ingredient
Benefit
Is it plant based
White paper
Percentage amount
How it works
Side effects
Plant based
Purified water
Purified water can improve hydration, promote healthy digestion, and support overall health and well-being.
Purified water is not plant-based. It is typically produced through processes such as reverse osmosis or distillation.
Purified water is usually 100% pure
Purified water works by providing the body with clean and safe hydration, which can help support various bodily functions and processes.
Purified water has no known side effects. However, consuming excessive amounts of water, in general, can lead to water intoxication or hyponatremia.
No
Alpha-lipoic acid
Alpha-lipoic acid is an antioxidant that can help improve insulin sensitivity, reduce inflammation, and protect against oxidative stress.
Alpha-lipoic acid can be found in both plant and animal sources, but it is also synthesized naturally in the body.
Vary
Alpha-lipoic acid works as an antioxidant by neutralizing free radicals and regenerating other antioxidants like vitamins C and E. It also helps improve mitochondrial function and reduce inflammation.
Some possible side effects of alpha-lipoic acid include nausea, vomiting, and skin rash. It may also interact with certain medications and supplements.
Yes
Citrus extract
Citrus extract may have antioxidant and antimicrobial properties, and may also aid in digestion.
Yes, citrus extract is derived from plants, specifically citrus fruits.
less than 1%
Citrus extract works by providing natural acids and enzymes that can help to exfoliate and brighten the skin, as well as provide antimicrobial benefits.
Some potential side effects of citrus extract include skin irritation, allergic reactions, and photosensitivity.
Yes
Vitamin E
Vitamin E is a powerful antioxidant that helps protect cells from damage caused by free radicals, and may have benefits for heart health, skin health, and immune function
Yes, Vitamin E is found naturally in many plant-based foods, including nuts, seeds, and leafy green vegetables
Vitamin E is 15 mg or 22.4 IU per day for adults.
Vitamin E works by neutralizing free radicals and preventing oxidative damage to cells, which can help prevent chronic diseases and promote overall health.
Side effects of high doses of Vitamin E may include nausea, diarrhea, headache, blurred vision, and increased risk of bleeding.
Yes
Vitamin C
Supports immune system, collagen production, iron absorption, and acts as an antioxidant
Vitamin C can be found in many plant-based foods such as citrus fruits, berries, peppers, and leafy greens.
90 mg for men and 75 mg for women.
Vitamin C works by donating electrons to neutralize free radicals and help protect cells from damage. It also plays a role in collagen synthesis and helps boost the immune system.
Side effects of taking high doses of Vitamin C may include diarrhea, nausea, and stomach cramps.
Yes
Calendula and lavender-infused water
Calendula has anti-inflammatory properties and may help with skin irritation, while lavender may have a calming effect and potentially aid in relaxation. Infused water can be used as a facial mist or a relaxing spray for the body.
Yes, both calendula and lavender are plant-based.
Vary
When the flowers are infused in water, their beneficial compounds are released into the liquid, which can then be used topically or internally for various purposes
Calendula and lavender are generally considered safe, but some people may experience skin irritation or allergic reactions.
Yes
Canadian willowherb
Canadian willowherb may have anti-inflammatory and antioxidant properties, and may help with skin irritation and acne.
Yes, Canadian willowherb is a plant.
Vary
Canadian willowherb is thought to work by reducing inflammation and regulating sebum production in the skin.
There are no known side effects associated with Canadian willowherb.
Yes
Chamomile extract
Chamomile extract is derived from the chamomile plant and is used for medicinal purposes such as reducing inflammation, promoting relaxation, and treating skin conditions
Yes, chamomile extract is plant-based as it is extracted from the chamomile plant
0.2% to 2%.
Chamomile extract works by containing bioactive compounds that have anti-inflammatory, antispasmodic, and antioxidant effects. It is believed to work by reducing inflammation, promoting relaxation, and improving digestion
Side effects of chamomile extract may include allergic reactions, skin irritation, and drowsiness.
Yes
CoQ10
CoQ10 is a naturally occurring compound found in almost all cells in the body that helps produce energy.
CoQ10 can be found in both plants and animals.
0.5-1.5 micrograms per milliliter (μg/mL) in human blood
CoQ10 plays a critical role in producing ATP, a molecule that carries energy within cells, and also has antioxidant properties that protect cells from damage.
Possible side effects of CoQ10 include insomnia, rash, gastrointestinal upset, and headache.
Yes
Vitamin D
Helps in calcium absorption and bone health, regulates immune function, and may reduce the risk of some diseases.
Vitamin D2 is sourced from plants.
The recommended daily intake for adults is 600-800 IU per day.
Vitamin D helps regulate the amount of calcium and phosphate in the body, which are important for bone health. It also plays a role in immune function and may have other beneficial effects on health.
Excessive intake can cause high levels of calcium in the blood, leading to nausea, vomiting, and weakness. Long-term excessive intake may lead to kidney stones or other complications.
Yes
D-alpha tocopherol
D-alpha tocopherol is a form of vitamin E that helps protect cells from damage and supports immune function.
Yes, D-alpha tocopherol can be derived from plant sources such as soybeans, sunflower seeds, and wheat germ.
D-alpha tocopherol can be found in supplements at a concentration of 100%.
D-alpha tocopherol functions as an antioxidant by neutralizing free radicals that can cause cell damage
Possible side effects of D-alpha tocopherol include nausea, diarrhea, and headache.
Yes
DMAE
DMAE is believed to provide benefits such as improved cognitive function and mood.
DMAE can be found in both animal and plant-based sources, but is most commonly derived from fish.
Vary
DMAE works by increasing the levels of the neurotransmitter acetylcholine in the brain, which is important for cognitive function
Yes
Essential oils
Benefits of essential oils include promoting relaxation, aiding in sleep, reducing stress and anxiety, easing pain and inflammation, and supporting overall wellness.
Yes, essential oils are plant-based and are typically extracted from various parts of plants such as flowers, leaves, bark, and roots.
less than 5%
Essential oils work by being absorbed through the skin or inhaled through the nose, where their natural compounds can have various therapeutic effects on the body and mind.
Some potential side effects of using essential oils include skin irritation, allergic reactions, nausea, headache, and dizziness.
Yes
Glycerin
Glycerin can moisturize and improve skin’s barrier function. It can also act as a humectant, helping to retain moisture.
Glycerin can be derived from both plant and animal sources.
2-5%
Glycerin attracts moisture from the environment and helps to keep it on the skin’s surface, providing hydration and improving skin texture.
Side effects of glycerin are generally mild and may include irritation, itching, or redness.
Yes
Glycerol
monostearate
Glycerol monostearate is a commonly used emulsifier in the food industry that helps improve the texture, stability, and shelf-life of food products.
Glycerol monostearate can be derived from both plant and animal sources, but the majority used in the food industry is derived from vegetable oils.
0.05% to 0.5%
Glycerol monostearate works by reducing the surface tension between water and oil-based ingredients, allowing them to mix more easily and creating a smoother texture in food products.
Some possible side effects of consuming large amounts of glycerol monostearate include headaches, dizziness, and nausea. However, these side effects are rare and usually only occur at very high doses.
Yes
Hemp oil extract
Hemp oil extract may provide benefits such as pain relief, reducing anxiety and depression, improving skin health, and promoting heart health
Yes, hemp oil extract is derived from the hemp plant.
30%
Hemp oil extract works by interacting with the body’s endocannabinoid system (ECS), which helps regulate various bodily functions such as sleep, mood, and pain.
Hemp oil extract works by interacting with the body’s endocannabinoid system (ECS), which helps regulate various bodily functions such as sleep, mood, and pain.
Yes
Lavender and cedar essential oils.
Lavender essential oil can promote relaxation and calmness, and may also have antimicrobial properties. Cedar essential oil may have insect-repellent properties and can also promote relaxation
Yes, both lavender and cedar essential oils are plant-based.
vary
Essential oils are believed to work by interacting with the olfactory system (sense of smell) and potentially affecting the limbic system in the brain, which is involved in emotions and memory.
Lavender essential oil can cause skin irritation or allergic reactions in some people. Cedar essential oil may also cause skin irritation or allergic reactions, and can be toxic if ingested in large amounts.
Yes
Maca extract
Maca extract may improve sexual function, energy, mood, and fertility.
Yes, maca extract is derived from the root of the maca plant.
60% to 75% carbohydrates, 10% to 14% protein, 8.5% to 9% dietary fiber, and 2.2% lipids.
Maca extract works by influencing the hypothalamus and pituitary gland, which in turn can affect hormone production and regulation.
Potential side effects of maca extract may include digestive issues, headaches, and insomnia.
Yes
Maca herb extract
Maca herb extract is believed to improve energy, stamina, and sexual function.
Yes, maca herb extract is derived from a plant called Lepidium meyenii.
Maca herb extract is typically standardized to contain 0.6% glucosinolates.
Maca herb extract works by regulating hormones and increasing blood flow.
Possible side effects of maca herb extract include stomach upset, headaches, and insomnia.
Yes
Mandarin
Mandarin has several health benefits, including improving digestion, boosting immune system, and promoting skin health.
Yes, mandarin is a plant-based ingredient derived from the mandarin orange fruit.
The percentage amount of mandarin used in a product can vary depending on the specific formulation.
Mandarin works by providing the body with important vitamins and antioxidants, which can help to improve overall health and wellbeing.
Mandarin is generally considered safe, but some people may experience allergic reactions or skin irritation as a side effect.
Yes
NutraOPA™ (organic plant acids)
NutraOPA™ benefits include improving gut health, boosting immune system, and enhancing nutrient absorption.
Yes, NutraOPA™ is plant-based and made from organic plant acids.
NutraOPA™ is typically used at a 0.5% to 1% inclusion rate.
NutraOPA™ works by creating an acidic environment in the gut, which helps to support the growth of beneficial bacteria and enhance nutrient absorption.
There are no known side effects of NutraOPA™.
Yes
Opti-MSM®.
Opti-MSM® benefits include joint support, improved skin health, and reduced inflammation.
Opti-MSM® is derived from plant-based sources such as pine trees.
Opti-MSM® is typically found in supplements at a 1-5% concentration.
Opti-MSM® works by providing sulfur, a key building block for various tissues and molecules in the body.
Side effects of Opti-MSM® are generally mild and include digestive discomfort, headaches, and insomnia.
Yes
OptiMSM®. Ingredients: Purified water
OptiMSM® provides benefits such as joint support, skin health, and immune system support.
No, OptiMSM® is not plant-based. It is derived from dimethyl sulfone.
The percentage amount of OptiMSM® is not specified in the given information.
OptiMSM® works by providing sulfur, a necessary building block for various tissues in the body, which supports joint, skin, and immune system health.
There are no significant side effects associated with OptiMSM®, but it may cause mild digestive discomfort in some individuals.
No
Plant trace minerals
Oplant trace minerals provide essential minerals to support plant growth and improve soil health.
Oplant trace minerals are derived from natural sources, including seaweed and volcanic rock.
Oplant trace minerals work by providing essential nutrients that support plant growth and enhance soil health, resulting in stronger, healthier plants and increased crop yields.
There are no known side effects associated with the use of Oplant trace minerals.
Yes
Organic plant element essential oils
Organic plant essential oils offer various benefits such as promoting relaxation, boosting immunity, improving digestion, and reducing inflammation.
es, organic plant essential oils are derived from plants.
Essential oils are typically used in small percentages, ranging from 0.1% to 5%, depending on the application and the specific essential oil.
Essential oils work by being absorbed into the body through inhalation or topical application, interacting with the nervous system and producing therapeutic effects.
Essential oils can cause side effects such as skin irritation, allergic reactions, and nausea if used improperly or in high concentrations.
Yes
Ylang Ylang essential oils
Ylang Ylang essential oil has potential benefits for reducing stress, improving mood, promoting relaxation, and possibly enhancing libido.
Yes, Ylang Ylang essential oil is plant-based and derived from the flowers of the Cananga odorata tree.
Ylang Ylang essential oil is typically used in small percentages, usually less than 3% in blends or formulas.
Ylang Ylang essential oil works by interacting with the olfactory system, which can have an impact on the nervous system and emotions.
Possible side effects of Ylang Ylang essential oil include skin irritation, allergic reactions, and headaches.
Yes
Pro-vitamin B5 complex
Pro-vitamin B5 complex can help to hydrate, soothe, and nourish the skin and hair.
Pro-vitamin B5 complex can be derived from both plant and animal sources.
The percentage amount of pro-vitamin B5 complex used in a product varies depending on the formulation and purpose of the product.
Pro-vitamin B5 complex works by penetrating the skin or hair shaft and improving moisture retention and elasticity.
Side effects of pro-vitamin B5 complex are rare, but in some cases, it may cause skin irritation or allergic reactions.
Yes
Retinol
Retinol helps to reduce fine lines, wrinkles, and hyperpigmentation. It also boosts collagen production, which helps to improve skin texture and elasticity.
Retinol is not plant-based; it is a form of vitamin A that is found in animal products.
Retinol is typically used in concentrations of 0.5% to 1%.
Retinol works by increasing cell turnover, which helps to slough off dead skin cells and promote the growth of new skin cells. It also helps to stimulate collagen production, which can improve skin texture and reduce the appearance of fine lines and wrinkles.
Side effects of retinol may include skin irritation, dryness, redness, and flaking. In some cases, retinol can also cause sun sensitivity and hyperpigmentation.
No
Rose geranium
Rose geranium oil has been shown to have anti-inflammatory, antimicrobial, and antioxidant properties, and may also have a calming effect on the nervous system.
Yes, rose geranium is a plant-based oil extracted from the leaves and stems of the Pelargonium graveolens plant.
Typically, rose geranium oil is used in concentrations of 1-3% in cosmetic products.
Rose geranium oil works by interacting with the body’s receptors and enzymes to produce various therapeutic effects. For example, it may help to reduce inflammation by inhibiting the production of certain inflammatory compounds.
Possible side effects of rose geranium oil include skin irritation, allergic reactions, and photosensitivity.
Yes
Rose hip
Rose hip is rich in antioxidants, vitamins, and minerals, and may have anti-inflammatory effects.
Yes, rose hip is a plant-based ingredient.
Rose hip typically contains about 1-2% of its active constituents.
Rose hip’s active constituents work by neutralizing free radicals and reducing inflammation in the body.
Side effects of rose hip may include gastrointestinal discomfort and allergic reactions in some people.
Yes
Stearic acid
Stearic acid is commonly used in the production of cosmetics and soaps as an emulsifier and thickener.
Stearic acid can be derived from plant or animal sources.
Stearic acid can be used at concentrations up to 18% in cosmetic formulations.
Stearic acid can be used at concentrations up to 18% in cosmetic formulations.
Possible side effects of using products containing stearic acid include skin irritation and allergic reactions.
Yes
Sunflower oil
Sunflower oil is rich in vitamin E, may improve heart health, and has antioxidant properties.
Yes, sunflower oil is derived from the seeds of the sunflower plant.
Sunflower oil is typically 100% fat.
Sunflower oil is typically 100% fat.
Side effects of sunflower oil are rare, but it may cause allergic reactions in some individuals.
Yes
Therapeutic-grade lavender oil
Benefits of therapeutic-grade lavender oil include promoting relaxation, reducing stress and anxiety, improving sleep, and easing muscle tension.
Yes, therapeutic-grade lavender oil is plant-based and is extracted from the flowers of the lavender plant.
Therapeutic-grade lavender oil is typically 100% pure and undiluted.
Lavender oil works by interacting with the limbic system in the brain, which is responsible for regulating emotions and promoting relaxation.
Potential side effects of therapeutic-grade lavender oil include skin irritation, allergic reactions, and nausea.
Yes
Trace minerals from plants
Trace minerals from plants provide essential nutrients that support various bodily functions.
Yes, trace minerals can be obtained from plant-based sources.
The percentage amount of trace minerals from plants can vary depending on the type of plant and the soil it was grown in.
Trace minerals work by helping to activate enzymes and facilitate chemical reactions in the body.
Side effects of trace minerals from plants are rare but can include stomach upset and allergic reactions in some individuals.
Yes
Vitamins A
Vitamin A can be found in plant-based sources like sweet potatoes, carrots, and spinach.
Vitamin A plays a role in maintaining healthy skin, supporting the immune system, and aiding in vision.
Side effects of Vitamin A include nausea, vomiting, dizziness, and skin irritation.
Yes
Wild yam
May help relieve symptoms of menopause and premenstrual syndrome.
es, wild yam is a plant-based ingredient.
Wild yam is typically used in small amounts as an ingredient in supplements or topical products.
Wild yam contains compounds that can be converted into hormones such as estrogen and progesterone in the body, which may help regulate hormonal balance.
Possible side effects of wild yam include upset stomach and skin irritation.
Yes
200,000 IU Retinol
Retinol is a form of vitamin A that can improve skin texture, reduce fine lines and wrinkles, and boost collagen production.
No, Retinol is not plant-based. It is derived from animal sources such as fish liver oil.
200,000 IU Retinol is a high dose and should only be used under the guidance of a healthcare professional.
Retinol works by stimulating the production of new skin cells and collagen, which can improve the appearance of fine lines and wrinkles.
Possible side effects of Retinol include skin irritation, dryness, peeling, and increased sensitivity to sunlight.
Yes
Ashwagandha
Ashwagandha is believed to have several potential benefits, including reducing stress and anxiety, improving brain function, and enhancing physical performance.
Yes, Ashwagandha is a plant-based herb commonly used in traditional Ayurvedic medicine.
Ashwagandha typically contains around 2.5% to 5% withanolides, which are the active compounds believed to be responsible for its health benefits.
Ashwagandha works by regulating the body’s stress response and reducing inflammation, which can help to improve overall health and well-being.
Some potential side effects of Ashwagandha include gastrointestinal upset, drowsiness, and potential interactions with certain medications.
Yes
Bamboo silica
Bamboo silica can help support healthy hair, skin, and nails, as well as improve bone and joint health.
Yes, bamboo silica is derived from the bamboo plant.
Bamboo extract supplements typically contain around 70% silica.
Silica is important for the formation and maintenance of connective tissues in the body, including collagen. Bamboo silica provides a bioavailable form of silica that the body can easily absorb and use.
Some potential side effects of bamboo silica supplements may include gastrointestinal discomfort, headaches, or skin irritation.
Yes
Chaga mushroom
Chaga mushroom is believed to have potential health benefits such as boosting the immune system, reducing inflammation, and fighting oxidative stress.
Chaga mushroom is a fungus that grows on birch trees and is not considered a plant-based food.
It is not possible to provide a percentage amount as the nutrient content of chaga mushroom can vary depending on factors such as growing conditions and processing methods.
Chaga mushroom contains bioactive compounds such as polysaccharides and triterpenes that are believed to have anti-inflammatory and antioxidant effects in the body.
Possible side effects of consuming chaga mushroom include allergic reactions, digestive discomfort, and interactions with certain medications.
Yes
Chamomile extracts
Chamomile extracts have potential benefits including anti-inflammatory, anti-anxiety, and antioxidant properties.
Yes, chamomile extracts are derived from the chamomile plant.
Chamomile extracts usually contain around 1-2% of the active compounds, such as chamazulene and bisabolol.
Chamomile extracts work by interacting with various receptors in the body, including GABA and serotonin receptors, which can help to reduce inflammation, anxiety, and oxidative stress.
Some possible side effects of chamomile extracts include allergic reactions, drowsiness, and nausea.
Yes
Cordyceps
Cordyceps has been traditionally used to support energy, stamina, and immune system function. It is also believed to have anti-inflammatory and antioxidant properties.
Cordyceps is a type of fungus that grows on the larvae of insects, and therefore not plant-based.
Cordyceps supplements typically contain a standardized percentage of cordyceps extract, which can range from 10% to 50%.
Cordyceps contains bioactive compounds that may help improve oxygen uptake, increase energy production, and support immune function. However, more research is needed to fully understand how it works.
Side effects of cordyceps supplements may include nausea, diarrhea, dry mouth, and dizziness. However, these side effects are generally mild and rare.
No
Cordyceps mushroom
Cordyceps mushroom is believed to have potential benefits such as boosting the immune system, improving exercise performance, and reducing inflammation.
Cordyceps mushroom is a type of fungi, so it is not a plant-based ingredient.
It is difficult to provide a percentage amount as it varies depending on the product and its formulation.
Cordyceps mushroom works by enhancing the immune system, reducing inflammation, and promoting antioxidant activity in the body.
Potential side effects of cordyceps mushroom include nausea, diarrhea, dry mouth, and insomnia.
No
Curcurmin
Curcumin has antioxidant and anti-inflammatory properties that may help improve brain function, lower the risk of heart disease, and reduce joint pain.
Yes, curcumin is a compound found in turmeric, which is a plant.
The typical percentage amount of curcumin in turmeric is around 3-5%.
Possible side effects of curcumin include nausea, diarrhea, headache, and skin rash.
Yes
Estriol
Estriol has been used to treat symptoms of menopause such as hot flashes, vaginal dryness, and urinary incontinence.
Estriol is a natural estrogen hormone that is produced by the placenta during pregnancy and can also be found in certain plants.
During pregnancy, estriol levels in the body are typically around 100 to 1000 ng/dL.
Estriol works by binding to estrogen receptors in the body and regulating various processes such as bone growth, mood, and cardiovascular health.
Some possible side effects of estriol include headaches, breast tenderness, and vaginal bleeding.
Yes
German chamomile extract
German chamomile extract has anti-inflammatory, antioxidant, and calming properties that can benefit skin health and promote relaxation.
Yes, German chamomile extract is derived from the flowers of the Chamomilla recutita plant.
German chamomile extract is typically used in concentrations ranging from 0.5% to 5% in skincare products.
German chamomile extract works by reducing inflammation and oxidative stress in the skin.
Side effects of German chamomile extract are rare, but may include allergic reactions, skin irritation, and contact dermatitis.
Yes
Lion’s mane mushroom
Lion’s mane mushroom has potential benefits for brain function, immune system, and inflammation reduction.
Yes, Lion’s mane mushroom is a type of edible mushroom that grows on trees and is considered plant-based.
Lion’s mane mushroom typically contains 0.5-2% of ergothioneine, a type of antioxidant.
Lion’s mane mushroom works by increasing levels of nerve growth factors in the brain and supporting the immune system.
Possible side effects of Lion’s mane mushroom include nausea and gastrointestinal discomfort.
Yes
Maitake mushroom
Maitake mushroom has potential health benefits, including boosting the immune system, reducing inflammation, and improving blood sugar control.
Yes, Maitake mushroom is a type of edible mushroom and therefore is plant-based.
There is no set percentage amount for Maitake mushroom as it can be consumed in different forms and quantities.
Maitake mushroom contains beta-glucans, which are believed to stimulate the immune system and have anti-inflammatory properties.
Possible side effects of consuming Maitake mushroom include stomach discomfort, allergic reactions, and lowered blood sugar levels.
Yes
Oyster (Pleurotus)
mushroom
Reishi mushroom has potential benefits such as boosting the immune system, reducing inflammation, and improving sleep quality. Oyster mushroom may help to lower cholesterol levels and has antioxidant properties.
No, both Reishi and Oyster mushrooms are not plants but belong to the fungi kingdom.
There is no specific percentage amount as it can vary depending on the product and form in which it is consumed.
Reishi mushroom contains various bioactive compounds that may interact with the immune system to improve its function, while Oyster mushroom contains compounds like beta-glucans that may help to reduce cholesterol levels and have antioxidant effects.
Some potential side effects of Reishi mushroom include stomach upset, dizziness, and dry mouth. Oyster mushroom is generally considered safe but may cause allergic reactions in some individuals.
No
Reishi. mushroom
Reishi mushroom has potential health benefits such as boosting the immune system, reducing inflammation, and promoting relaxation.
Reishi mushroom is a type of fungi, not a plant, and is commonly used in traditional Chinese medicine.
The percentage amount of Reishi mushroom can vary depending on the product or supplement, but a typical dose ranges from 1-6 grams per day.
Reishi mushroom contains various compounds that can positively impact the immune system, reduce inflammation, and promote relaxation through its adaptogenic properties.
Reishi mushroom may cause some side effects, such as dry mouth, dizziness, and stomach upset, but it is generally considered safe for most people to consume.
No
Saw palmetto
Saw palmetto may help relieve symptoms of an enlarged prostate and promote hair growth.
Yes, saw palmetto is a plant-based supplement derived from the fruit of the saw palmetto plant.
Yes, saw palmetto is a plant-based supplement derived from the fruit of the saw palmetto plant.
Saw palmetto is believed to work by inhibiting the enzyme that converts testosterone to dihydrotestosterone (DHT), which can contribute to prostate growth and hair loss.
Side effects of saw palmetto may include headache, nausea, diarrhea, and decreased libido.
Yes
Shiitake mushroom
Shiitake mushrooms have potential health benefits, such as boosting the immune system and reducing inflammation.
Yes, shiitake mushrooms are a plant-based food.
It is not possible to give a percentage amount without specifying the nutrient or compound being referred to.
Shiitake mushrooms contain compounds that have been shown to have immune-boosting and anti-inflammatory effects in the body.
Possible side effects of consuming shiitake mushrooms include allergic reactions and digestive issues such as bloating or diarrhea.
Yes
Therapeutic-grade lavender oil
Therapeutic-grade lavender oil is believed to have calming and relaxing effects, promote sleep, and relieve anxiety and stress. It may also have anti-inflammatory and pain-relieving properties.
Yes, therapeutic-grade lavender oil is plant-based and is extracted from the flowers of the Lavandula angustifolia plant.
Therapeutic-grade lavender oil typically contains 100% pure lavender oil.
The exact mechanism of how therapeutic-grade lavender oil works is not fully understood, but it is believed to interact with the limbic system in the brain, which is involved in emotions and memories, and promote relaxation.
Side effects of therapeutic-grade lavender oil may include skin irritation or allergic reactions, headache, nausea, and vomiting.
Yes
Tribulus
May help improve athletic performance and increase libido in some individuals.
Yes, Tribulus is a plant-based supplement derived from the Tribulus terrestris plant.
Tribulus supplements typically contain 40-45% saponins.
Tribulus may work by increasing testosterone levels or by enhancing nitric oxide production, which can lead to improved blood flow.
Possible side effects include stomach upset, insomnia, and irregular menstrual cycles.
Yes
Triphala
Triphala has been traditionally used in Ayurvedic medicine to promote digestive health, boost immunity, and support healthy skin, among other benefits.
Yes, Triphala is a plant-based herbal remedy that typically contains equal parts of three fruits: amla (Emblica officinalis), haritaki (Terminalia chebula), and bibhitaki (Terminalia bellirica).
Triphala typically contains equal parts of the three fruits, which make up 100% of the formula.
Triphala works by promoting digestive health, detoxification, and balancing the three doshas (Vata, Pitta, and Kapha) in the body, according to Ayurvedic principles.
Possible side effects of Triphala include diarrhea, abdominal discomfort, and dehydration.
Yes
Willow extracts
Willow extracts have been traditionally used for their pain-relieving, anti-inflammatory, and fever-reducing properties.
Yes, willow extracts are derived from the bark of the willow tree.
Willow extracts usually contain 15-30% salicin, which is the active compound responsible for its therapeutic effects.
Willow extracts work by inhibiting the production of prostaglandins, which are responsible for pain and inflammation in the body.
The side effects of willow extracts may include stomach irritation, allergic reactions, and bleeding disorders.